every season is pumpkin season!!

apparently Walmart disagrees because they clearances pumpkin spice chips for $2.00 and I had to get a bag. 

I’m currently in the process of moving into a new apartment but I came back to my dads house strictly so I could make these in the morning, since I left the essential ingredients behind. 

Pumpkin Craisin Cookies

3 egg whites separated

1/2 cup pumpkin

1/4 cup quick steel cut oats

1 scoop vanilla protein

1/4 tsp baking soda

pumpkin pie spice to taste

craisins, pumpkin seeds, pumpkin spice morsels (cook’s discretion )

topped with agave

makes three delicious pancakes. 


I tried the quick steel cut oats for a change (compared to old fashioned or regular quick oats) and was pleasantly surprised with the difference. it gave them more of a grainy texture and reminded me of whole grain pancakes, I’m sure those are a thing. 

the craisins added to and broke up the pumpkin flavor and the pumpkin seeds kept it from being too sweet. 

I’m not going to lie, I couldn’t finish all of it, but I gave it my best shot! and I’m feeling locked and loaded for deadlifts today. 

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